Wellness
Explore the health and wellness resources available to you.
Wellness
University success is achieved by not only maintaining good study habits and attending class, but also by taking care of yourself. There are many resources and services on campus and in the community to help you better understand, manage and improve your mental health and wellness throughout your degree and beyond.
Not sure where to go? Start with Carleton’s Mental Health and Wellness website.
Explore Wellness
Discover the many health and wellness resources available to you using the categories below.
- mental-health Mental Health
- healthy-living Healthy Living
- get-active Get Active
- get-support Get Support
Indigenous Student Counselling
The Centre for Indigenous Support and Community Engagement offers individual counselling for Indige...
Counselling Services
At Health and Counselling Services (HCS), counselling staff are available to help students with per...
Residence Counselling
Health and Counselling Services (HCS) has counsellors located in Residence during the fall and wint...
Get Help Now
Chosen Name Change
Your Chosen Name is the first name you commonly go by, and differs from your legal first name. Carl...
Undergraduate Academic Petitions
An Undergraduate Academic Petition is a formal request for accommodation with regard to the normal ...
Mental Health and Wellness
Your experience at Carleton expands beyond academics. As a university student, you will balance tra...
All People All Pathways
Carleton University has partnered with the
BounceBack Ontario
BounceBack® is a free skill-building program managed by the Canadian Mental Health...
Empower Me Counselling Services
All Carleton undergraduate students now have access to additional support through Empower Me, a men...
Therapy Dogs
Sometimes you just need to spend some time with a happy, friendly dog to help melt your stress away...
International SOS
Carleton University has partnered with International SOS to offer our students medical, safety and ...
Student Mental Health Framework
The Student Mental Health Framework 2022-2026 is an important addition to Carleton University’s eff...
FITA
The From Intention to Action (FITA) program supports undergraduate and graduate students in the oft...
The Wellness Centre
The Wellness Centre is CUSA’s peer-to-peer mentorship centre, focusing on helping students care for...
Medical Services at Health and Counselling
Health and Counselling Services (HCS) offers a combination of medical care and mental health servic...
Indigenous Student Counselling
The Centre for Indigenous Support and Community Engagement offers individual counselling for Indige...
Mental Health and Wellness
Your experience at Carleton expands beyond academics. As a university student, you will balance tra...
BounceBack Ontario
BounceBack® is a free skill-building program managed by the Canadian Mental Health...
Therapy Dogs
Sometimes you just need to spend some time with a happy, friendly dog to help melt your stress away...
Cannabis
The Legislation and Carleton University
Pursuant to the
International SOS
Carleton University has partnered with International SOS to offer our students medical, safety and ...
Health Promotion Services
The Health Promotion team works to educate, promote and advocate for optimal student mental health ...
Dietitian
Dining Services staffs a full time dietitian to support a combination of public health, clinical an...
CU Umbrella Project
Carleton University has introduced a harm reduction program in collaboration with Algonquin College...
UHIP
UHIP is a basic medical health care insurance that is mandatory for non-resident students (includin...
Fitness Memberships and Passes
As a Carleton student you have access to fitness and recreational programming such as the pool, the...
CUSA Health and Dental Plan
The CUSA health and dental plan provides students with the extended health and dental coverage they...
Dietary Labeling Program
Dining Services understands people come in all shapes and sizes, and so do their diets. They work t...
Gluten Free Pantry
Carleton University dining services hosts the first of its kind Gluten Free Pantry in Canada design...
Rooster’s Coffeehouse
Rooster’s Coffeehouse has proudly been serving the Carleton community since the 1970s. Rooster̵...
Campus Recreation
Carleton students, staff, faculty and community members can drop in during designated times to play...
Intramurals
At Carleton we’re proud to offer intramural sports exclusively for Carleton students, staff, ...
Fitness Programs
Carleton Athletics provides students and community members access to a variety of fitness classes. ...
Personal Training
Our personal trainers are fitness professionals dedicated to help you reach your fitness goals and ...
Fitness Memberships and Passes
As a Carleton student you have access to fitness and recreational programming such as the pool, the...
Become a Raven
The Department of Recreation and Athletics provides an exceptional environment for student-athletes...
Competitive Clubs
Carleton’s competitive clubs offer you the opportunity to represent the Ravens in competitive leagu...
USC-Food Centre
The Unified Support Centre ...
Indigenous Student Counselling
The Centre for Indigenous Support and Community Engagement offers individual counselling for Indige...
Counselling Services
At Health and Counselling Services (HCS), counselling staff are available to help students with per...
Residence Counselling
Health and Counselling Services (HCS) has counsellors located in Residence during the fall and wint...
Peer Mentoring
SSSC mentors work with students on an individual basis or in small groups to help them define and a...
FASS Orientation Week
Coffee with a Prof offe...
Foundations of Engineering
The faculty will offer a Foundations for Engineering online course to help new students prepare for...
Academic Support for Returning Students
The Engineering Academic Support Office assists undergraduate engineering students with course sele...
First Year Advising
Contact the Engineering First-Year Support team if you’re a new or returning first-year student who...
Get Help Now
Elsie MacGill Learning Centre
Free tutoring for first year engineering students offered by peer scholars. Scholars can assist wit...
Summer Matchup Program
This program pairs incoming students in the Faculty of Science with an upper-year mentor in the sum...
All People All Pathways
Carleton University has partnered with the
Social Media
To stay up to date with the latest on student news, updates, events, information and contests be su...
BounceBack Ontario
BounceBack® is a free skill-building program managed by the Canadian Mental Health...
Empower Me Counselling Services
All Carleton undergraduate students now have access to additional support through Empower Me, a men...
Therapy Dogs
Sometimes you just need to spend some time with a happy, friendly dog to help melt your stress away...
Reduced Course Load
5.0 credits over the fall and winter terms (or 6.0 with an “Overload”) is the maximum course load f...
International SOS
Carleton University has partnered with International SOS to offer our students medical, safety and ...
Sexual Assault Support Services
Individuals who disclose that they have experienced sexual violence will be provided support servic...
Quote the Raven
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