Wellness
Explore the health and wellness resources available to you.
Wellness
Supporting Your Mental Health
As we navigate through these difficult times, Carleton University wants you to know that we are here to support you. Both on-campus and in the community there are many support services and resources available during this time to support you.

Explore Wellness
Discover the many health and wellness resources available to you using the categories below.
- mental-health Mental Health
- healthy-living Healthy Living
- get-active Get Active
- get-support Get Support
Individual Counselling for Indigenous Students
The Centre for Indigenous Support and Community Engagement offers Individual counselling, where Ind...
Counselling Services
At Health and Counselling Services (HCS), counselling staff are available to help students with per...
Residence Counselling
Health and Counselling Services (HCS) has counsellors located in residence during the fall and wint...
Canadian Mental Health Association (CMHA)
BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMH...
Get Help Now
Chosen Name Change
Your chosen name is the first name you commonly go by, and differs from your legal first name. Carl...
Undergraduate Academic Petitions
An Undergraduate Academic Petition can be filed when circumstances have seriously impacted your per...
Mental Health and Well-Being
Your experience at Carleton expands beyond academics. As a university student, you will balance tra...
All People All Pathways
Carleton University has partnered with the
BounceBack Ontario
BounceBack® is a free skill-building program managed by the Canadian Mental Health...
Empower Me Counselling Services
All Carleton undergraduate students now have access to additional support through Empower Me, a men...
Therapy Dogs
Sometimes you just need to spend some time with a happy, friendly dog to help melt your stress away...
International SOS
Carleton University has partnered with International SOS to offer our students medical, safety and ...
Student Mental Health Framework
The Student Mental Health Framework 2022-2026 is an important addition to Carleton University’s eff...
FITA
The From Intention to Action (FITA) program supports undergraduate and graduate students in the oft...
The Wellness Centre
The Wellness Centre is CUSA’s peer-to-peer mentorship centre, focusing on helping students care for...
Pathways to Graduation
The website Pathways to Graduation is designed to help guide you along a path to graduation that is...
Medical Services
Health and Counselling Services (HCS) offers a combination of medical care and mental health servic...
Individual Counselling for Indigenous Students
The Centre for Indigenous Support and Community Engagement offers Individual counselling, where Ind...
Canadian Mental Health Association (CMHA)
BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMH...
Mental Health and Well-Being
Your experience at Carleton expands beyond academics. As a university student, you will balance tra...
BounceBack Ontario
BounceBack® is a free skill-building program managed by the Canadian Mental Health...
Therapy Dogs
Sometimes you just need to spend some time with a happy, friendly dog to help melt your stress away...
Cannabis
The Legislation and Carleton University
Pursuant to the
International SOS
Carleton University has partnered with International SOS to offer our students medical, safety and ...
Health Promotion Services
The Health Promotion team works to educate, promote and advocate for optimal student mental health ...
Dietitian
Dining Services staffs a full time dietitian to support a combination of public health, clinical an...
CU Umbrella Project
Carleton University has introduced a harm reduction program in collaboration with Algonquin College...
UHIP
UHIP is a basic medical health care insurance that is mandatory for non-resident students (includin...
Fitness Memberships and Passes
As a Carleton student you have access to fitness and recreational programming such as the pool, the...
CUSA Health and Dental Plan
The CUSA health and dental plan provides students with the extended health and dental coverage they...
Dietary Labeling Program
Dining Services understands people come in all shapes and sizes, and so do their diets. They work t...
Gluten Free Pantry
Carleton University dining services hosts the first of its kind Gluten Free Pantry in Canada design...
Rooster’s Coffeehouse
Rooster’s Coffeehouse has proudly been serving the Carleton community since the 1970s. Rooster̵...
Pathways to Graduation
The website Pathways to Graduation is designed to help guide you along a path to graduation that is...
Campus Recreation
Carleton students, staff, faculty and community members can drop in during designated times to play...
Intramurals
At Carleton we’re proud to offer intramural sports exclusively for Carleton students, staff, ...
Fitness Programs
Carleton Athletics provides students and community members access to a variety of fitness classes. ...
Personal Training
Our personal trainers are fitness professionals dedicated to help you reach your fitness goals and ...
Fitness Memberships and Passes
As a Carleton student you have access to fitness and recreational programming such as the pool, the...
Become a Raven
The Department of Recreation and Athletics provides an exceptional environment for student-athletes...
Competitive Clubs
Carleton’s competitive clubs offer you the opportunity to represent the Ravens in competitive leagu...
Pathways to Graduation
The website Pathways to Graduation is designed to help guide you along a path to graduation that is...
USC-Food Centre
The
Individual Counselling for Indigenous Students
The Centre for Indigenous Support and Community Engagement offers Individual counselling, where Ind...
Counselling Services
At Health and Counselling Services (HCS), counselling staff are available to help students with per...
Residence Counselling
Health and Counselling Services (HCS) has counsellors located in residence during the fall and wint...
Peer Mentoring
SSSC mentors work with students on an individual basis or in small groups to help them define and a...
FASS Orientation Week
Coffee with a Prof offe...
Foundations of Engineering
The Faculty will offer a Foundations for Engineering online course to help new students prepare for...
Academic Support for Returning Students
The Engineering Academic Support Office assists undergraduate engineering students with course sele...
First Year Advising
Contact the Engineering First-Year Support team if you’re a new or returning first-year student who...
Get Help Now
Carleton University Sexual Assault Support Centre CHAT
CUSASC CHAT is an online chat service for sexual violence support staffed by peer supporters. The c...
Elsie MacGill Learning Centre
Free tutoring for first year engineering students offered by peer scholars. Scholars can assist wit...
Summer Matchup Program
This program pairs incoming students in the Faculty of Science with an upper-year mentor in the sum...
All People All Pathways
Carleton University has partnered with the
Social Media
To stay up to date with the latest on student news, updates, events, information and contests be su...
BounceBack Ontario
BounceBack® is a free skill-building program managed by the Canadian Mental Health...
Empower Me Counselling Services
All Carleton undergraduate students now have access to additional support through Empower Me, a men...
Therapy Dogs
Sometimes you just need to spend some time with a happy, friendly dog to help melt your stress away...
Reduced Course Load
5.0 credits over the fall and winter terms (or 6.0 with an “Overload”) is the maximum course load f...
International SOS
Carleton University has partnered with International SOS to offer our students medical, safety and ...
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