Wellness
Explore the health and wellness resources available to you.
Wellness
Explore Wellness
Discover the many health and wellness resources available to you using the categories below.
- healthy-living Healthy Living
- get-active Get Active
- mental-health Mental Health
- get-support Get Support
Therapy Dogs
Sometimes you just need to spend some time with a happy, friendly dog to help melt your stress away...
Cannabis
The Legislation and Carleton University
Pursuant to the
Mental Health and Well-Being
Your experience at Carleton expands beyond academics. As a university student, you will balance tra...
International SOS
Carleton University has partnered with International SOS to offer our students medical, safety and ...
Therapy Assisted Online (TAO)
Learn skills to manage stress, anxiety, and depression anytime, anyplace. TAO provides therapy that...
TAO – Self-Help
TAO Self-Help provides self-directed modules and practice tools to help you learn positive skills f...
Health Promotion Services
The Health Promotion Services provided by Health and Counselling Services educate, promote and advo...
Dietitian
Dining Services staffs two full time dietitians to support public health, clinical, and food servic...
Alcohol Strategy and Awareness
The Carleton University Alcohol Awareness Strategy aims to deliver programs that will result in few...
Leave the Pack Behind
Leave The Pack Behind helps occasional and regular smokers to quit smoking; protects non-smokers fr...
UHIP
UHIP is a basic health care insurance that is mandatory for non-resident students (including exchan...
Marijuana Use
Student Affairs provides resources for students regarding Marijuana use including e-Toke an anonymo...
Medical Services
Medical professionals including family physicians and registered nurses provides outpatient medical...
CUSA Health Plan
The CUSA Health & Dental plan provides students with the extended health and dental coverage th...
Dietary Labeling Program
Dining Services understands that people come in all shapes and sizes, and so do their diets. They w...
Gluten Free Pantry
Carleton University dining services hosts the first of its kind Gluten Free Pantry in Canada design...
Food Centre
The Food Centre is an on campus food bank and resource centre, dedicated to food security for all s...
Rooster’s Coffeehouse
Rooster’s Coffeehouse has been a favourite hangout for students since the early 1970s. Though Roost...
Fentanyl Use
Fentanyl is an opioid that is much more toxic than other opioids, such as heroin, morphine, methado...
Open Recreation
Carleton students, staff, faculty and community members can drop in during designated times to play...
Intramurals
At Carleton we’re proud to offer intramural sports exclusively for Carleton students, staff, ...
Fitness Programs
Carleton Athletics provides students and community members access to a variety of fitness classes.
Personal Training
Our personal trainers are fitness professionals dedicated to help you reach your fitness goals and ...
Fitness Memberships and Passes
As a Carleton student you have access to fitness and recreational programming such as the pool, th...
Become a Raven
The Department of Recreation and Athletics provides an exceptional environment for student-athletes...
Competitive Clubs
Carleton’s competitive clubs range from Badminton, dance, alpine skiing, figure skating, and ...
Empower Me Counselling Services
Undergraduate students have access to free counselling services in the community t...
Therapy Dogs
Sometimes you just need to spend some time with a happy, friendly dog to help melt your stress away...
Mental Health and Well-Being
Your experience at Carleton expands beyond academics. As a university student, you will balance tra...
Student Mental Health Framework
The Carleton University Student Mental Health Framework 2.0 is an important addition to Carleton Un...
Counselling Services
Confidential personal counselling services are available for current Carleton University students. ...
Therapy Assisted Online (TAO)
Learn skills to manage stress, anxiety, and depression anytime, anyplace. TAO provides therapy that...
TAO – Self-Help
TAO Self-Help provides self-directed modules and practice tools to help you learn positive skills f...
Residence Counselling
Residence Counselling and Wellness is a satellite office of Health and Counselling Services open ex...
FIT: Action
The From Intention to Action (FIT: Action) program supports undergraduate and graduate students in ...
The Wellness Centre
The Wellness Centre is a small, island-vibed room, open to all student to kick back and forget abou...
Empower Me Counselling Services
Undergraduate students have access to free counselling services in the community t...
Therapy Dogs
Sometimes you just need to spend some time with a happy, friendly dog to help melt your stress away...
Reduced Course Load
5.0 credits over the fall and winter terms (or 6.0 with an “Overload”) is the maximum course load f...
International SOS
Carleton University has partnered with International SOS to offer our students medical, safety and ...
Counselling Services
Confidential personal counselling services are available for current Carleton University students. ...
Therapy Assisted Online (TAO)
Learn skills to manage stress, anxiety, and depression anytime, anyplace. TAO provides therapy that...
TAO – Self-Help
TAO Self-Help provides self-directed modules and practice tools to help you learn positive skills f...
Sexual Assault Support Services
Individuals who disclose that they have experienced sexual violence will be provided support servic...
Filing a Sexual Violence Complaint
The Director of Student Affairs (or designate) is responsible for receiving (in writing) formal com...
Sexual Violence Disclosure
Disclosure in an Emergency
In an emergency on campus (i.e., imminent threat...
Residence Counselling
Residence Counselling and Wellness is a satellite office of Health and Counselling Services open ex...
Disability Counselling
The PMC has graduate students from a counselling program offering individual disability-related and...
First Year Connections
The First Year Connections program helps first year students make a successful transition to univer...
Ombuds Services
Ombuds Services is an independent office at Carleton financed by the University, Carleton Universit...
FIT: Action
The From Intention to Action (FIT: Action) program supports undergraduate and graduate students in ...
International Student Counselling
Carleton University offers International Students the unique opportunity to connect one-on-one with...
Womxn’s Centre
The Womyn’s Centre aims to be a safe (r) space for those who identify as Womxn but also anyone inte...
The Wellness Centre
The Wellness Centre is a small, island-vibed room, open to all student to kick back and forget abou...
Gender and Sexuality Resource Centre
The Gender and Sexuality Resource Centre (GSRC) aims to be a safe(r) space for Carleton students of...
Carleton Disability Awareness Centre
Each year the Carleton Disability Awareness Centre (CDAC) works to change attitudes toward disabili...
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