Group Therapy and Psychoeducation
Carleton’s Health and Counselling Services provides group therapy and workshops for students. These are designed to help you build skills, coping strategies and a support…
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Summary
Your experience at Carleton expands beyond academics. As a university student, you will balance transitions, relationships, financial pressures, academic commitments, and extra-curriculars. And you will spend a great deal of time getting to know who you are!
The Mental Health and Wellness website will provide you with valuable tools and resources to understand, manage and improve your overall mental health and wellness while at university. We encourage you to explore this site to find the information and support that is right for you.
Contact Details
- Department: Wellness Services
- Email: wellness@carleton.ca