With the annual Panda game on Sunday, October 6, 2024, it is important to keep ourselves and our community safe. By practicing safer substance use and being a good neighbour, Panda can be a fun, safe and respectful celebration of university sport.
Planning ahead and following Canada’s guidance on alcohol [PDF, 739 KB] are just a few ways to reduce harm and be safer during and after the game. Other ways to reduce harm include:
- Planning for a safe ride home.
- Trying to stick to one substance. Mixing multiple substances, including prescription medications, can have harmful short- and long-term effects as well as increase the risk of overdose.
- Knowing the signs of an overdose and carrying naloxone to temporarily reverse the effects of an overdose.
- Staying hydrated before, during and after drinking or using other substances. This will help to reduce the harmful after effects of substances such as alcohol. Try having one glass of water between every one to two alcoholic beverages.
- Eating a nutritious meal prior to consuming substances and make sure to snack throughout the day.
- Avoiding consuming substances alone.
- Letting a friend know what your plans are and where you will be in advance. Be sure to have a plan to contact help if you need it.
- Setting limits for yourself and sticking to them.
- Consent is crucial and cannot be given while impaired.
For more harm reduction tips and additional information on specific substances visit the Carleton Mental Health and Wellness website.
Be a Good Neighbour
It is important to do your best to be a good neighbor and represent the Ravens with pride before, during and after the Panda game. If you are planning to host or attend any gatherings, be sure to remain respectful of neighbours by:
- Limiting the number of guests and stick to the people you know and trust.
- Letting your neighbours know about the gathering in advance and ask if they have any concerns.
- Keeping noise levels low; excessive noise at any time of the day is illegal if it is considered a nuisance by your neighbours and the fines can be significant.
- Cleaning up after yourself and refrain from disruptive actions like littering and vandalism.
- Reminding your guests to be considerate of the community.
The responsibility is yours whether you are a guest or are hosting a pre/post-game gathering.
Consent is Crucial
No one deserves or asks to be sexually assaulted, no matter their use of drugs or alcohol. Consent can not be given while high, drunk, or otherwise impaired. Period.
Remember that consent:
- Is freely and expressly given. It’s not just about ‘yes’ or ‘no’. Coercion and pressure are not a part of consent.
- Is current and can be taken away at any point in time. Just because someone has consented to sexual acts in the past does not automatically mean they are currently consenting. Ask and check in consistently with your partner.
- Is enthusiastic and enjoyable. Sex should be fun for everyone involved! Ask if they are comfortable, are enjoying themselves, if it feels good, etc.
Check out this Consensual Sex Guide (PDF, 212 KB), a resource from the Carleton University Sexual Assault Support Centre (CUSASC).
Visit the CUSASC team on game day at TD Place for info and support – look for staff near Gate 6, near Kings Club.
PandaFest 2024
The fun doesn’t stop at the sidelines – get ready to celebrate Pedro and the Ravens at PandaFest!
Bring the energy to the post-Panda party on the University of Ottawa’s campus. Bring your own beverages and enjoy free food, merch and a DJ!
Don’t Invite Them to the Party
Please be advised the Ottawa Police Service (OPS), Ottawa By-Law and Regulatory Services and the Alcohol Gaming Commission of Ontario (AGCO) will have a large and sustained presence in the ByWard Market, Old Ottawa South and Sandy Hill areas all weekend to monitor partying and activities related to Panda game.
Officers will be present to ensure safe and law-abiding behaviour, focusing on Liquor License Act offences and general conduct issues. There will be strict enforcement with fines.
We wish you a safe and fun Panda game. Go Ravens!
Friday, September 13, 2024 in Campus Life, CU Parents, Link in Bio, Mobile announcements, News, Wellness
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