Group Therapy and Psychoeducation
Carleton’s Health and Counselling Services provides group therapy and workshops for students. These are designed to help you build skills, coping strategies and a support…
Learn More →
Summary
This resource can help you move from merely surviving your postsecondary experience to actually thriving by helping you build resilience and plan for stressful situations. Developing a plan to get through potentially stressful situations can have a positive impact on both your personal and academic life.
Contact Details
- Department: Health and Counselling Services
- Phone: 613-520-6674
- Visit Website