This event has now passed.
When: | Thursday, October 26th, 2023 |
Time: | 9:00 am — 10:30 am |
Location: | Carleton Technology and Training Centre (CTTC) |
Room: | 4400 |
Dealing with stress, anxiety or depression? Learn practical skills to cope better with mental health challenges. This group will include discussions about self-care and focus on practicing skills that will help you with lowering stress and managing tough emotions. To register, please visit Carleton University’s Mental Health and Wellness website.