Drop-in Mindfulness Meditation

This event has now passed.
When: Monday, April 22nd, 2024
Time: 12:00 pm — 12:30 pm
Location: Tory Building
Room: Spirituality Centre, T27 Tory Building, tunnel junction between Paterson Hall and Tory Building

Come join in on 30 minutes of gentle group meditation. All are welcome. For the first five minutes or so brief instructions will be shared, followed by the silent practice of sitting meditation. The practice will be led by the Spirituality Centre’s Buddhist chaplain, Dr. Colin Cordner, Director of the Ottawa Shambhala Centre.

Times and dates: second, third, and fourth Mondays of every month. Contact: ccordner@connect.carleton.ca.

No registration required.

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