Event

African, Caribbean and Black Wellness Group

When: Thursday, September 25th, 2025
Time: 1:30 pm — 3:00 pm
Location: Frontenac House
Room: Multipurpose room

The African, Caribbean and Black Wellness Group is facilitated by counsellors who work with racialized students to share lived experiences, build community, develop resilience and improve mental health.

Topics may include:

  1. Building community and connection
  2. Celebrating your Black excellence
  3. Navigating relationships
  4. Self-care and healing practices
  5. Developing coping skills to deal with stress

Join the wellness group to connect, heal and grow in a supportive community. The African, Caribbean and Black Wellness Group meets weekly, starting Thursday, September 25, 2025.

Register via Carleton’s Health and Counselling Services or by emailing grouptherapy@cunet.carleton.ca.

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