Online, Wellness

TAO Mobile

Service offered by the Health and Counselling Services Learn More

Please note: Carleton University remains open. However, many offices have transitioned to providing alternative methods of service delivery. For specific information regarding how to reach different offices, hours of operation, and other pertinent information, please visit the Student Service Information page.

Department Details

Service Summary

TAO Mobile provides easy access on your mobile device to a variety of tools to strengthen your mental health and well-being at your own pace. The TAO Mobile app makes it easy to practice skills and gain strategies to improve stress management, problem solving, relationships, helpful thinking patterns and can help you learn to relax.

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