Group Therapy and Psychoeducation
Carleton’s Health and Counselling Services provides group therapy and workshops for students. These are designed to help you build skills, coping strategies and a support…
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Summary
Calm is an app for sleep, meditation, and relaxation. Although Calm is free to download, there is an option to upgrade to Calm Premium, which is $89.99/year. Calm offers a one-week free trial for Calm Premium.
Contact Details
- Department: Community Resources
- Email: ovpsesupport@cunet.carleton.ca
- Visit Website