Online, Wellness

BounceBack

Service offered by the Paul Menton Centre for Students with Disabilities Learn More

Please note: Carleton University remains open. However, many offices have transitioned to providing alternative methods of service delivery. For specific information regarding how to reach different offices, hours of operation, and other pertinent information, please visit the Student Service Information page.

Department Details

Service Summary

BounceBack is a guided life-skills program intended to help individuals aged 15 and up who are experiencing mild-to-moderate anxiety or depression, or may be feeling low, stressed, worried, irritable or angry. It works with participants to develop coping techniques so they can overcome challenges now or in the future.

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