Mindfulness Meditation

This event has now passed.
When: Monday, November 27th, 2023
Time: 12:00 pm — 12:30 pm
Location: Tory Building
Room: Spirituality Centre, Room 27, tunnel junction between Paterson Hall and Tory Building

Join us for 30 minutes of gentle group meditation. All are welcome. For the first five minutes or so we will share brief instruction, followed by the silent practice of sitting meditation. The practice will be led by the Spirituality Centre’s Buddhist chaplain, Dr. Colin Cordner, Director of the Ottawa Shambhala Centre.

This workshop will be in-person and located in the Spirituality Centre, T27, tunnel junction between Paterson Hall and Tory Building.

Times and dates: second, third, and fourth Mondays of every month, 12:00 p.m. – 12:30 p.m.

For more information on this event, email Dr. Colin Cordner ccordner@connect.carleton.ca.

No registration required.

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