Health and Counselling Services – in collaboration with Hopewell Eating Disorder Support Centre – is offering group counselling to provide a safe, supportive space for students navigating challenges with eating, driven exercise and/or body image. Explore ways to build a healthier, more balanced relationship with food, movement and self-image.
In this group, you will:
- Talk openly about eating challenges, driven exercise, and body image struggles in a non-judgmental environment
- Learn how stressors can influence wellness habits
- Discover practical strategies for a flexible, realistic approach to wellness
- Connect with others who understand and share similar experiences
Please note that group guidelines are reviewed at the start of each session to create a respectful and safe space. Some topics may be sensitive.
Register via CHR Connect or email GroupTherapy@cunet.carleton.ca for more information.
Note: this is a re-occurring event and will take place every Tuesday on the dates below (excluding the winter break):
- Tuesday, February 3, 2026 from 3:00 p.m. to 4:00 p.m.
- Tuesday, February 10, 2026 from 3:00 p.m. to 4:00 p.m.
- Tuesday, February 24, 2026 from 3:00 p.m. to 4:00 p.m.
- Tuesday, March 3, 2026 from 3:00 p.m. to 4:00 p.m.
- Tuesday, March 10, 2026 from 3:00 p.m. to 4:00 p.m.
- Tuesday, March 17, 2026 from 3:00 p.m. to 4:00 p.m.
- Tuesday, March 24, 2026 from 3:00 p.m. to 4:00 p.m.