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DTSTAMP:20260316T183318Z
DTSTART:20260312T150000Z
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SUMMARY:Thriving in Action: Building Resilience for Academic and Personal Success
DESCRIPTION:<p>Health and Counselling Services – in collaboration with From Intention to Action (FITA) is offering weekly sessions on Thriving in Action: Building Resilience for Academic and Personal Success. Join to explore practical tools for thriving at university—topics include resilience, self-compassion, mindfulness, habits and grit. Learn how to balance mental health and academics while building confidence and sustainable routines.</p>
<p>This group is open to all students.</p>
<p><a href=\"https://thconnect.telushealth.com/login/landing\" target=\"_blank\" rel=\"noopener\">Register via CHR Connect</a> or <a href=\"mailto:GroupTherapy@cunet.carleton.ca\" target=\"_blank\" rel=\"noopener\">email GroupTherapy@cunet.carleton.ca</a> for more information.</p>
<p>Note: this is a re-occurring event and will take place every Thursday on the dates below:</p>
<ul>
<li>Thursday, March 12, 2026 from 11:00 a.m. to noon</li>
<li>Thursday, March 19, 2026 from 11:00 a.m. to noon</li>
</ul>

LOCATION:
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