Doing well academically involves living a balanced lifestyle. Don’t underestimate the importance of physical fitness, as it can improve your energy levels and help you maintain optimal focus. The Department of Recreation and Athletics offers many opportunities to get active, no matter your fitness level, goals or interests, such as intramurals, fitness programs both online and on-campus, personal training, competitive clubs, open recreation and more!
Looking to change up your workout routine or start a new routine all together? Check out the CUFit Pass, which gives you access to all Fitness, Zumba, and Yoga classes. Instructional classes are not included as part of CUFit.
Just looking to work out? Book your next workout in our state-of-the-art Fitness Centre!
Want to learn more about Carleton Athletics? Follow along with us on the Ravens Athletics Instagram as Johanna Takes The Gym. Discover new classes, learn about our facilities and more!
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