KORU Mindfulness sessions are back this spring! Sessions will take place on Tuesdays and classes will run on a weekly basis for four weeks. Sessions start on Tuesday, May 21, 2019, and run from 12:00pm to 1:15pm in Tory Building.
This course will teach skills in mindfulness and meditation. Beyond simply decreasing stress, these classes will also offer valuable habits and approaches to incorporate into everyday routines and finding more satisfaction in daily life. Beginner and experienced meditators are welcome.
October is Mental Health Awareness Month on campus. Campaigns such as Pop the Stigma inform students about various topics surrounding mental health, including mindfulness and meditation.
More News Posts
TAO Mobile Now Available
Carleton students now have access to TAO Mobile! TAO Mobile provides free, easy access on your mobile device to a variety of tools to strengthen your mental health and well-being... More
CU Cinema is Back with Shazam!
CU Cinema is back on Tuesday, November 19, 2019, showcasing Shazam! Come out to 2200 Richcraft Hall at 9:00 p.m. for a fun night with some friends. Grab some free... More
We're here to help you succeed!
Use our services search to explore our many support services.